Online Therapy & Professional Development Services

Anyone, Anywhere, Anytime.

...Therapy

Build your emotional resilience, improve your mental health, establish positive strategies and activities and restore your confidence with our team of fully trained, BABCP accredited Cognitive Behavioural Therapists.

...Coaching

Improve your performance and development at work, identify and achieve your goals, solve work-based problems and facilitate positive personal change with our expert Coaching team.

...Supervision

High quality clinical, case management and clinical skills supervision for therapists, clinicians, practitioners and trainees (CBT, EMHP & CWP) with our experienced and BABCP accredited professional Supervision team.

How it works

our process

Book your session with one of our specialists online.

Receive a confirmation email with a link to your video call.

On the selected date and time, follow the link to start your session.

ThinkingThrough...

Here to Help You

At ThinkingThrough, we are a team - and we're passionate about helping you succeed. Whether you need help with your mental health and emotional wellbeing, or you're a professional looking to improve your skills, we're here for you. Our fully qualified and accredited staff use only proven, evidence-based methods and have built their careers in mental health and the caring professions. They will work with you to consider your needs and goals, helping to focus on what's important to you.

Accessible from the comfort of your own home

Suitable for all ages

Proven to be as effective as face-to-face sessions

Why choose us

We offer a high-quality, confidential and secure online service that is easy to use, offers value for money, and our team of highly trained, qualified and accredited professionals use proven, evidence-based methods.

  • Peace of mind
  • Effective
  • Safe and Secure
  • Flexible
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Have a Question? Get in Touch!

If you are interested in one of our services or would like further information, we'd love to hear from you.

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