How it works
Book your consultation with one of our specialists online.
Receive a confirmation email with a link to your video call.
On the selected date and time, follow the link to start your consultation.
What can we help with?
If you have lost confidence in yourself, your abilities or your relationships our expert team of fully trained and professionally qualified online Cognitive Behavioural Therapists are here to help you. We can challenge unhelpful ways of thinking or behaving to build your emotional resilience, establish positive strategies and activities, and restore your confidence. We can help with:
- Obsessive Compulsive Disorder
- Low Mood
- Generalised Anxiety
- Social Anxiety
- Health Anxiety
- Separation Anxiety
- Low self-esteem
- Panic Attacks
- Body Image
Why choose us
Our team of highly trained, qualified and accredited (BAPCP) professionals use only proven, evidence-based methods. We offer a high-quality, confidential and secure online service that is easy to use and offers value for money.
Frequently Asked Questions
Have a Question? Get in Touch!
If you are interested in one of our services or would like further information, we'd love to hear from you.Contact Us