Who We Are
The ThinkingThrough difference
At ThinkingThrough, we are a team – and we’re passionate about helping you succeed.
Our handpicked professional therapists are fully trained, use proven, evidence-based methods and have built their careers in mental health and the caring professions.
We will work with you to consider your needs and goals, helping to focus on what’s important to you. So why not get in touch today and discover what ThinkingThrough can do for you?
UK-qualified, experienced and friendly team of professionals Passionate about putting you first Proven methods for success
John Neary
Therapist
John is a Cognitive Behavioural Therapist and Mental Health Nurse with 28 years’ experience. He has worked with people of all ages and varying presenting problems.
‘I believe that every successful outcome, gained through therapy, starts by building a positive relationship. CBT is about working together to build a shared understanding of the difficulties faced by people and then supporting them to use tried-and-tested, practical strategies to overcome their challenges and get back to enjoying life.’
John is very flexible in his approach with a range of skills that supports his work. These include EMDR, Mindfulness, Compassion-Focused Therapy and Narrative Exposure Therapy.
Zoe Powley
Therapist
Zoe is a Cognitive Behavioural Therapist and Mental Health Nurse who has over 27 years’ experience of working with people of varying ages and presenting difficulties.
‘Life can be demanding and I believe it is only natural that we can experience intense and difficult emotions in response to the increasing challenges we face. CBT involves us working together to understand how problems may have developed and to test out practical ways of responding differently, so that we can regain a sense of control over our lives.’
Zoe ensures that she adapts her CBT approach to suit the differing needs of those she is working with, using a variety of CBT techniques, EMDR and trauma-focused approaches.
Our parent company
ThinkingThrough is part of Associate Development Solutions Ltd.
Associate Development Solutions provide bespoke solutions for service and professional development, underpinned by public sector expertise and have worked with over a 100 public, independent and voluntary sector organisations, including The Department of Health; NHS England; NHS Trusts; Local Authorities; Mind; Rethink; Time to Change and YoungMinds.
Have a Question? Get in Touch!
If you are interested in one of our services or would like further information, we'd love to hear from you.